@import"https://fonts.googleapis.com/css2?family=Big+Shoulders+Display:wght@400..900&family=Saira+Condensed:wght@400;500;600;700;800;900&family=Fraunces:ital,opsz,wght,SOFT@0,144,400..700,30..100;1,144,400..600,30..100&family=Manrope:wght@400;500;600;700;800&family=JetBrains+Mono:wght@400;500;700&display=swap";@font-face{font-family:BasementGrotesque;src:url(/assets/BasementGrotesque-Black_v1.202--kHWoViK.otf) format("opentype");font-weight:900;font-display:swap}@font-face{font-family:Poppins;src:url(/assets/Poppins-Light-DT6-CsId.ttf) format("truetype");font-weight:300;font-display:swap}@font-face{font-family:Poppins;src:url(/assets/Poppins-Regular-CTKNfV9P.ttf) format("truetype");font-weight:400;font-display:swap}@font-face{font-family:Poppins;src:url(/assets/Poppins-Medium-Cxde2ZoM.ttf) format("truetype");font-weight:500;font-display:swap}@font-face{font-family:Poppins;src:url(/assets/Poppins-SemiBold-B_fPDAUb.ttf) 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var(--border-strong)}.modal-header{font-family:var(--font-display);font-size:1.4rem;font-weight:700;font-style:italic;text-transform:none;letter-spacing:-.01em;margin-bottom:14px}.bottom-sheet{border-radius:14px 14px 0 0!important}.bottom-sheet-handle{background:var(--border-strong)!important;width:38px!important;height:4px!important;border-radius:2px!important}.toast{border-radius:6px!important;font-family:var(--font-body);font-weight:700;letter-spacing:.04em;text-transform:uppercase;font-size:.78rem!important}.clickable-card{cursor:pointer}.clickable-card:hover{transform:translateY(-3px);box-shadow:0 18px 40px -12px #0e10142e}.section-eyebrow{font-family:var(--font-mono);font-size:.62rem;font-weight:700;text-transform:uppercase;letter-spacing:.18em;color:var(--race);margin-bottom:6px;display:block}.theme-toggle{width:36px;height:36px;display:inline-grid;place-items:center;background:transparent;border:1px solid var(--border);border-radius:999px;cursor:pointer;color:var(--text2);position:relative;transition:color .16s ease,border-color .16s ease,transform .16s ease;flex-shrink:0}.theme-toggle:hover{color:var(--text);border-color:var(--border-strong)}.theme-toggle:active{transform:scale(.94)}.theme-toggle .theme-icon{position:absolute;transition:opacity .22s ease,transform .22s ease;pointer-events:none}:root[data-theme=dark] .theme-toggle .icon-sun{opacity:1;transform:rotate(0) scale(1)}:root[data-theme=dark] .theme-toggle .icon-moon{opacity:0;transform:rotate(90deg) scale(.6)}:root[data-theme=light] .theme-toggle .icon-sun{opacity:0;transform:rotate(-90deg) scale(.6)}:root[data-theme=light] .theme-toggle .icon-moon{opacity:1;transform:rotate(0) scale(1)}._months_1y81w_1{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:16px}._monthLabel_1y81w_7{font-family:var(--font-mono, monospace);font-size:.72rem;text-transform:uppercase;letter-spacing:.08em;color:var(--text2);margin-bottom:6px}._dayHead_1y81w_16{display:grid;grid-template-columns:repeat(7,1fr);gap:3px;margin-bottom:3px}._dayHead_1y81w_16 span{font-family:var(--font-mono, monospace);font-size:.6rem;color:var(--text2);text-align:center}._grid_1y81w_29{display:grid;grid-template-columns:repeat(7,1fr);gap:3px}._day_1y81w_16{aspect-ratio:1;border:none;border-radius:4px;padding:0;font-size:.66rem;font-family:inherit;color:var(--text2);background:var(--bg3);cursor:default}._day_1y81w_16:not(:disabled){cursor:pointer;color:var(--text);font-weight:600}._future_1y81w_47{background:transparent;color:transparent}._lv0_1y81w_49{background:var(--bg3)}._lv1_1y81w_50{background:color-mix(in srgb,var(--pulse) 25%,transparent)}._lv2_1y81w_51{background:color-mix(in srgb,var(--pulse) 50%,transparent)}._lv3_1y81w_52{background:color-mix(in srgb,var(--pulse) 75%,transparent)}._lv4_1y81w_53{background:var(--pulse);color:var(--bg, #0A0C0E)}._day_1y81w_16._lv4_1y81w_53:not(:disabled){color:var(--bg, #0A0C0E)}._today_1y81w_56{box-shadow:inset 0 0 0 1.5px var(--pulse)}._selected_1y81w_57{outline:2px solid var(--pulse);outline-offset:1px}._legend_1y81w_59{display:flex;align-items:center;gap:5px;margin-top:10px;font-size:.62rem;color:var(--text2)}._legend_1y81w_59 i{width:11px;height:11px;border-radius:2px;display:inline-block}._detail_1y81w_74{margin-top:12px;padding-top:10px;border-top:1px solid var(--border)}._detailDate_1y81w_79{font-family:var(--font-mono, monospace);font-size:.7rem;text-transform:uppercase;letter-spacing:.06em;color:var(--text2);margin-bottom:6px}._detailRow_1y81w_87{display:flex;align-items:center;gap:8px;padding:4px 0;font-size:.85rem}._detailIcon_1y81w_94{font-size:1rem}._detailScore_1y81w_95{margin-left:auto;font-family:var(--font-mono, monospace);font-size:.78rem;color:var(--pulse)}._allReady_9qydu_1{color:var(--text2);font-size:.85rem;text-align:center;margin:8px 0 0}._chips_9qydu_8{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}._chip_9qydu_8{display:inline-flex;align-items:center;gap:5px;font-family:var(--font-mono, monospace);font-size:.66rem;color:var(--text2);border:1px solid var(--border);border-radius:999px;padding:3px 9px}._dot_9qydu_27{width:8px;height:8px;border-radius:50%;display:inline-block;flex:none}._legend_9qydu_35{display:flex;flex-wrap:wrap;gap:4px 12px;margin-top:10px;font-size:.62rem;color:var(--text2)}._legend_9qydu_35 span{display:inline-flex;align-items:center;gap:4px}._backdrop_j9bav_1{position:fixed;top:0;right:0;bottom:0;left:0;background:#080a0ea6;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);display:flex;align-items:center;justify-content:center;padding:24px;z-index:1000;animation:_fadeIn_j9bav_1 .18s ease-out}._modal_j9bav_14{background:var(--surface, #15171d);color:var(--text, #fff);border:1px solid var(--border, rgba(255, 255, 255, .06));border-radius:16px;box-shadow:0 12px 48px #0006;width:100%;max-height:calc(100vh - 48px);display:flex;flex-direction:column;overflow:hidden;animation:_pop_j9bav_1 .18s ease-out}._sm_j9bav_28{max-width:380px}._md_j9bav_29{max-width:560px}._lg_j9bav_30{max-width:820px}._header_j9bav_32{display:flex;align-items:center;justify-content:space-between;padding:16px 20px;border-bottom:1px solid var(--border, rgba(255, 255, 255, .06))}._title_j9bav_40{margin:0;font-size:18px;font-weight:700;letter-spacing:-.01em}._close_j9bav_47{background:transparent;border:0;color:var(--text-muted, rgba(255, 255, 255, .55));font-size:26px;line-height:1;cursor:pointer;padding:4px 8px;border-radius:8px;transition:background .16s}._close_j9bav_47:hover{background:var(--surface-2, rgba(255, 255, 255, .06));color:var(--text, #fff)}._body_j9bav_64{padding:20px;overflow-y:auto;flex:1}._footer_j9bav_70{padding:14px 20px;border-top:1px solid var(--border, rgba(255, 255, 255, .06));display:flex;justify-content:flex-end;gap:8px}@keyframes _fadeIn_j9bav_1{0%{opacity:0}to{opacity:1}}@keyframes _pop_j9bav_1{0%{opacity:0;transform:translateY(8px) scale(.98)}to{opacity:1;transform:translateY(0) scale(1)}}
